A simple breakfast or brunch made with peanut butter, strawberry jam, and toast..
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A Simple Breakfast for Busy Mornings.
It’s often said that spreading sweet jam on white bread for breakfast isn’t the healthiest habit.
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Starting the day with fruit jam, which is high in sugar, along with bread that may not offer much nutritional value, can cause a rapid rise in blood sugar and doesn’t necessarily provide the balanced nutrition our bodies need.
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But sometimes…
When there’s absolutely nothing ready for breakfast, there are mornings when my child and I just want to enjoy a slice of toast with a little jam. 😥
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When that happens, I like to spread the fruit jam as thinly as possible and pair it with 100% peanut butter spread.
I believe this can be a more balanced way to enjoy a sweet and simple breakfast.
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On busy mornings, or whenever you don’t have much food prepared at home, try making a quick toast with peanut butter and fruit jam.
Start your day with something simple, sweet, and delicious. 🙂
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▶ YouTube | Detailed Recipe Video
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Peanut Butter & Strawberry Jam Toast
An Easy Breakfast, Brunch, or Quick Meal Idea
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Ingredients
- 100% peanut butter spread
- Strawberry jam or your favorite fruit jam
- Sliced bread
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🧡 Optional Additions
- Fresh fruit
- Salad greens or other vegetables
- Starchy vegetables, such as sweet potatoes, potatoes, or corn
- Milk or fruit juice
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Instructions
1. Toast the bread until crisp in the oven, or warm it in the microwave if you prefer a softer texture.
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2. Cut the toast in half, or spread fruit jam over one side of the bread.
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3. Spread peanut butter on the other side, then put the two slices together to make a simple sandwich.
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4. Arrange the toast on a plate with a variety of fresh fruits and vegetables to create a balanced and colorful breakfast plate.
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▶ Home-Cooked Meal Collection | Grape Syrup French Toast
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▶ Reference | Detailed Recipe Post on Naver Blog
A choice for a Better Today than yesterday,
