peanut butter abalone

A delicious abalone dish with peanut butter sauce.

A simple and flavorful idea for a cozy dinner or side dish.

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Summer and early autumn are peak seasons for abalone in Korea.

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Before autumn’s popular seafood, such as prawns and blue crabs, comes into season,

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I enjoyed abalone as a nourishing food to help me stay energized

and get through the hot summer months.

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Abalone is often used in classic dishes like

abalone porridge and butter-grilled abalone.

But today, instead of regular butter,

I’m using peanut butter 🥜

to bring out an extra-rich, nutty flavor

in this delicious dinner dish.

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I also shared a soy sauce-braised abalone recipe

in an earlier post.

It’s incredibly delicious with rice,

so I hope you’ll give it a try, too! 👍🏻

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▶ Home-Cooked Meal Collection | Soy Sauce-Braised Abalone

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▶ YouTube | Detailed Recipe Video

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Peanut Butter Grilled Abalone: A Nutty-Flavored Dinner Side Dish

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Ingredients

  • 3–5 abalones
  • ½ onion
  • 1 tbsp peanut butter sauce
  • 1 tbsp honey

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Instructions

1. Prepare the abalone.

Clean the abalones thoroughly and score the surface with a knife.

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2. Heat a pan.

Warm a pan over low heat, then add butter.

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3. Grill the abalone.

Pan-fry the abalones on both sides until golden brown.

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4. Prepare the garnish.

Thinly slice the onion and sauté it alongside the abalone.

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5. Add the sauce.

Add 1 tbsp peanut butter and 1 tbsp honey.

Toss everything together until the abalones are evenly coated.

  • If the sauce seems too thick or there isn’t enough moisture, add 1–2 tbsp of water.

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I hope you enjoy plenty of abalone

while it’s in season and more affordable,

and that it helps you stay nourished and energized. 👍🏻

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▶ Home-Cooked Meal Collection | Sweet Pumpkin & Multigrain Rice in a Pot

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▶ Reference | Naver Blog – Detailed Recipe Post


A choice for a better today than yesterday,

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