Mealplan-en-261005

Weekly Home-Cooked Meal Plan: The Last Week of October

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The short rain shower yesterday afternoon brought a sudden chill to the air.

The wind felt almost wintry, leaving my nose red and my fingertips freezing.

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When I opened the window this morning,

a cold breeze swept in, carrying a distinct hint of winter.

Even airing out the house felt like a challenge!

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It seemed as though the long,

stubborn summer heat had finally passed,

but before we had a chance to fully enjoy autumn,

we were already getting a taste of early winter.

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Worried that my little one might catch a cold,

I bundled them up in a lightweight padded jacket and a scarf before heading out for kindergarten.

I pulled on a cozy fleece-lined jacket myself, too.

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I used to think I was pretty good at handling the cold.

But as the years go by,

I find myself reaching for warmer layers just to brave the chilly wind!

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Last night,

I warmed up with a cup of hot Korean fish cake broth.

And today, I’m already craving another comforting bowl of something warm for dinner.

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As winter approaches, soups, stews, and hearty Korean jjigae

are finding their way into my meal plans more often.

I have a feeling these cozy dishes will be regulars on our weekly menus from now on. 🙂

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▶︎ Seasonal Ingredients

  • Mackerel
  • Corn
  • Kabocha squash
  • Mandarin oranges
  • Apples

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Weekly Meal Plan: The Last Week of October

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Table Morning Dinner
Main Side 1 Side 2
10/26 (Mon) Mandarin & Ricotta Crostini Spicy Braised Mackerel Braised King Oyster Mushrooms w. Peanuts Korean Corn Egg Roll
10/27 (Tue) Korean Beef & Chive Rice Pot Sausage & White Bean Stew Garlic Butter Sourdough Creamy Mashed Potatoes
10/28 (Wed) Kabocha Squash Salad with Nuts & Cream Cheese Korean Beef & Napa Cabbage Steamed Pot Korean Fresh Green Onion Kimchi Braised Black Beans
10/29 (Thu) Soybean Paste-Braised Dried Radish Greens Bibimbap French-Style Steamed Mussels Roasted Potato Wedges Apple Crumble
10/30 (Fri) Corn & Cream Cheese Sandwich Creamy Mushroom & Bacon Risotto Marinated Cherry Tomatoes Kabocha Squash & Green Salad
10/31 (Sat) Soybean Paste-Braised Dried Radish Greens Bibimbap French-Style Steamed Mussels Roasted Potato Wedges Pickled Sliced Onions
11/1 (Sun) Corn & Carrot Rice Pot Classic Sunday Roast Chicken Yorkshire Pudding & Gravy Herb-Roasted Zucchini & Carrots

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Detailed Meal Plan & Ingredients

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10/26 (Mon)

Meal Menu Ingredients
Breakfast Mandarin & Ricotta Crostini Mandarin Oranges, Ricotta, Baguette
Dinner A Meal Spicy Braised Mackerel Mackerel, Korean Radish, Green Onions, Onion
Side Dish 1 Braised King Oyster Mushrooms w. Peanuts King Oyster Mushrooms, Peanuts
Side Dish 2 Korean Corn Egg Roll Corn, Eggs

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10/27 (Tue)

Meal Menu Ingredients
Breakfast Korean Beef & Chive Rice Pot Ground Beef, Garlic Chives
Dinner A Meal Sausage & White Bean Stew Sausage, Kidney Beans, Onion, Tomatoes, Carrots
Side Dish 1 Garlic Butter Sourdough Butter, Minced Garlic, Sourdough Bread
Side Dish 2 Creamy Mashed Potatoes Potatoes, Heavy Cream

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10/28 (Wed)

Meal Menu Ingredients
Breakfast Kabocha Squash Salad with Nuts & Cream Cheese Kabocha Squash, Nuts, Cream Cheese
Dinner A Meal Korean Beef & Napa Cabbage Steamed Pot Thinly Sliced Beef for Hot Pot, Napa Cabbage, Red Chili Pepper
Side Dish 1 Korean Fresh Green Onion Kimchi Green Onions
Side Dish 2 Braised Black Beans Black Beans

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10/29 (Thu)

Meal Menu Ingredients
Breakfast Soybean Paste-Braised Dried Radish Greens Bibimbap Dried Radish Greens, Korean Soybean Paste (Doenjang)
Dinner A Meal French-Style Steamed Mussels Mussels, Butter, White Wine
Side Dish 1 Roasted Potato Wedges Potatoes
Side Dish 2 Apple Crumble Apples, Butter, Cake Flour, Almond Flour, and Other Ingredients

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10/30 (Fri)

Meal Menu Ingredients
Breakfast Corn & Cream Cheese Sandwich Corn, Cream Cheese, Sourdough Bread
Dinner A Meal Creamy Mushroom & Bacon Risotto Button Mushrooms, Bacon, Heavy Cream, Onion
Side Dish 1 Marinated Cherry Tomatoes Cherry Tomatoes
Side Dish 2 Kabocha Squash & Green Salad Kabocha Squash, Salad Greens

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10/31 (Sat)

Meal Menu Ingredients
Breakfast Dried Mandarin Yogurt Bowl Dried Mandarin Orange Chips, Yogurt, Granola
Dinner A Meal Braised Pork with Aged Kimchi Pork for Boiling, Aged Kimchi
Side Dish 1 Enoki Mushroom & Egg Pancakes Enoki Mushrooms, Eggs
Side Dish 2 Pickled Sliced Onions Onion

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11/1 (Sun)

Meal Menu Ingredients
Breakfast Corn & Carrot Rice Pot Corn, Carrots
Dinner A Meal Classic Sunday Roast Chicken Whole Chicken
Side Dish 1 Yorkshire Pudding & Gravy All-Purpose Flour, Eggs, Button Mushrooms, Onion
Side Dish 2 Herb-Roasted Zucchini & Carrots Zucchini, Carrots

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▶︎ Last Meal Plans W4, Oct.

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▶︎ [Ref.] Detailed Recipe on Naver Blog.


A choice for a Better Today than yesterday,

choixensemble.com

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