오늘의 한 끼 레시피를 소개합니다.
무순 유부 롤 초밥, 닭고기 새송이버섯 들깨 무침, 두부 오렌지 샐러드, 우무 두유 냉국
Today’s Specials
▶︎ Inari Sushi Rolls with Radish Sprouts, Chicken & King Oyster Mushroom Perilla Salad, Tofu Orange Salad, and Chilled Agar Soy Milk Soup
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더운 여름 날,
하루의 일과를 마치고
가족과 함께 먹는 저녁 시간이
저에게는 너무나 소중해요.
On a hot summer day,
one of the most precious moments for me is sitting down to dinner with my family after a long day.
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오늘 하루는 별 일 없었는지,
가장 기억에 나는 일은 무엇인지,
행복하거나 속상했던 순간은 없었는지 등등..
We talk about how our day went, what moment stands out the most, whether anything made us happy or disappointed, and all the little things in between.
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서로의 일상을 물어보고 공유하며
몸과 마음의 긴장을 풀어내죠.
As we share our stories and listen to one another, the tension of the day slowly melts away, bringing comfort to both our hearts and minds.
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가족과 소중한 시간을 나누는 저녁,
맛있는 식사가 함께한다면
더욱 더 행복한 순간을 맞이할 수 있어요.
An evening spent with family is already special, but when it’s accompanied by a delicious meal, it becomes even more memorable.
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저녁 식사를 준비하는 동안
아이와 함께 직접 음식을 만든다면
아이에게도 기억에 남는 순간이 되고,
And if you invite your child into the kitchen while preparing dinner, the experience becomes something truly meaningful for them as well.
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내가 만든 음식을 가족과 함께 나눠 먹으면
아이 스스로도 뿌듯한 감정과 함께
말로 표현하지 못할 행복을 느낄거예요.
Sharing a meal they helped create gives children a sense of pride and accomplishment, along with a kind of happiness that is often difficult to put into words.
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오늘은 아이와 함께 만들 수 있는 메뉴를 소개하고자 해요.
Today, I’d love to introduce a recipe that you can easily make together with your little one.
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바로 유부 롤 초밥입니다 🙂
It’s Inari Sushi Rolls. 🙂
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유부 위에 김과 밥,
그리고 취향에 맞는 재료를 얹은 후
돌돌 말아 만들면 끝!
Simply place a sheet of seaweed and some rice on top of seasoned tofu pockets, add your favorite fillings, then roll everything up.
That’s It!!
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만들기에 너무나 간편해서
아이 혼자서도 아주 잘 만들 수 있어요.
They’re incredibly easy to make, so children can enjoy preparing them almost entirely on their own.
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돌돌 마는 솜씨는
저보다 아이의 손이 오히려 더 꼼꼼하더라고요;;😊
In fact, my child is much more careful and precise at rolling them than I am. 😊
If you’d like to see today’s meal recipe, please check out the video below. 🧡
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유부 롤 초밥과 함께
닭고기 새송이버섯 무침, 두부 오렌지 샐러드,
그리고 우무 두유 냉국으로
상큼한 여름 집밥을 간편하게 만들어 보세요 🩵
Alongside the Inari Sushi Rolls,
try serving them with a refreshing Chicken & King Oyster Mushroom Salad, a light Tofu Orange Salad, and a chilled Agar Soy Milk Soup.
Together, they create a simple yet vibrant summer home-cooked meal that’s both nourishing and refreshing. 🩵
I hope these easy dishes bring a little extra freshness and joy to your table this summer.
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닭고기 새송이버섯 들깨 무침 Chicken & King Oyster Mushroom Salad
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재료
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– 닭가슴살 1 덩어리, 새송이버섯 1 개
– 소금 1/2T, 들깨 2T, 올리고당 1T, 들기름
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Ingredients
- 1 chicken breast
- 1 king oyster mushroom
- 1/2 Tbsp salt
- 2 Tbsp ground perilla seeds
- 1 Tbsp oligosaccharide syrup
- Perilla oil
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만들기 Directions
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1) 찜기 또는 끓는 물에 닭가슴살을 넣어 익혀요.
Steam the chicken breast or cook it in boiling water until fully cooked.
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2) 새송이 버섯은 한 입 크기로 납작하게 썰어 준비해요.
Steam the chicken breast or cook it in boiling water until fully cooked.
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3) 새송이버섯도 찜기 또는 끓는 물에 넣어 익혀요.
Slice the king oyster mushroom into flat, bite-sized pieces.
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4) 커다란 볼에 새송이 버섯과 함께 닭가슴살을 잘게 찢어 넣어요.
Place the cooked mushroom in a large bowl and shred the chicken breast into thin strips. Add it to the bowl.
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5) 양념 재료를 넣어 고루 섞어요.
Add the seasonings and mix everything together until evenly coated.
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6) 들깨+들기름 조합 대신, 참깨+참기름 조합도 너무나 맛있어요.
If you don’t have perilla seeds and perilla oil, a combination of sesame seeds and sesame oil is just as delicious.
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시원한 여름 메뉴로
무더위를 건강하게 보내세요 🩵
🩵 Stay cool and nourished this summer with simple, refreshing homemade dishes.
Wishing you a healthy and enjoyable season filled with good food and happy moments around the table.
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어제보다 더 나은 오늘을 위한 선택
A choice for a Better Today than yesterday,
